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drpathan.rediffiland.com/
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| Updated on Sat 10nov07 | |
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22:10 | 17/Sep/2007 |
| Foods to make u lose weight | |
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| Foods to Help You Lose WeightThe key things to look for: Foods with high water content, high-fiber foods, and calcium. All of these will help you feel full longer and thus eat fewer calories in the long run. A good rule to bear in mind is to avoid processed foods, which tend to be higher in fat and salt. “If you eat real food, minimally process...
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00:30 | 5/Dec/2006 |
| Fitness Guru | |
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| Hi;I am writing here about "prevention of major illnesses" by controlling one's weight. Because of being over-weight people suffer so much ; have to spend so much in hospitals; I feel pity on them. Had they listened to their 'physician' to control weight..!! One can avoid major surgeries like 'by-pass'; knee joint replacement sugeries;Spine surgeri...
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